Foodie Friday: Chicken Sausage, Roasted Veggie & Harvest Blend Bowl

Hello and Happy Day to You!

I have a yummy carb-fueled, healthy dish for you today.

It can be custom made according to your preferences… WHAAAAAT!!!!!???!!!!!!!

It’s pretty simple actually, but is absolutely delicious.

I made it over the 4th of July weekend and forgot to share it… so here you go!

Ingredients

• Chicken Sausage (I used al fresco Sweet & Spicy BBQ Chicken Sausage)
• A bag of your favorite grain (I used TJ’s Harvest Grain Blend)
• Your favorite veggies (I used red, orange & yellow bell peppers and zucchini)
• 1 onion
• 1 or 2 avocados
• Your favorite cheese (I used TJs Fat Free Feta)

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Foodie Friday: Salmon Sweet Potato Cakes with Coconut Crust

Published courtesy of JulieCat in the Kitchen’s blog

Today’s Foodie Friday iiiiiiiiiiiissssssssss…..

Salmon Sweet Potato Cakes with a Coconut Crust and Avocado Mayo!!

Yes, it really was as good as it sounds.

Here’s what you need to get started…

Foodie Friday: Scallop & Spinach Salad

Published courtesy of JulieCat in the Kitchen’s blog:

I love cooking dishes that incorporate “special” ingredients, and most of all, I love recipes that are quick and easy (who doesn’t?).   This salad was so good, and it was ready in just a matter of minutes!  You have to try this one.