There is no doubt about it.
I mean seriously.
We run long distances for fun.
Most people hate walking to the mailbox and we look forward to our long runs.
Like I said…
You know how much I love “keeping it real”
So, let’s talk about just how weird we really are! Continue reading
It might be possible that I am FREAKING out about my race next Sunday.
Okay, I am freaking out.
Like, seriously freaking out.
According to Runner’s World, “To achieve your running goals, powerful legs and big lungs aren’t enough—you also need a strong head.”
The Sanskrit word “mantra” literally means “instrument for thinking.”
Mantras have been used to focus the mind in meditation and can help you stay on “track” when the “road” (pun intended) gets tough.
It can be used any where: during the last few miles of a race, a particularly challenging hill repeat, or even during a long run. Continue reading
How are you today?
I, personally, am great… although my legs feel a little tired today.
I did hill repeats yesterday for the first time.
See what I did there?
I made a funny.
Rather Be Runnin' 