A running injury is not the end of the world.

Hello and Happy Day to you!

If you read my blog post from Tuesday, you already know that Rock n’ Roll San Diego did not go as planned.

I tweaked my hamstring during the 5K and was unable to run the half marathon on Sunday.

It was a major bummer.

Knee Trouble?

In case you didn’t already know, I absolutely DISLIKE Mondays.

I feel super jacked up after the time change this weekend… so I officially loathe this Monday more than all of the others combined.

Besides my overall disdain for today, I began to feel some pain in my knees towards the end of my long run yesterday.

So, needless to day, I am stressin’ out pretty hard.

Injured? Don’t be an idiot

As many of you know,

I was injured while training for the Long Beach Marathon 2 years ago.

What I though was a groin strain,

and then was led to believe was a Sports Hernia,

ended up being Tendinitis in my Groin.

Classy.

Long story short, I ran through the injury…

finished the marathon,