A running injury is not the end of the world.


Hello and Happy Day to you!

If you read my blog post from Tuesday, you already know that Rock n’ Roll San Diego did not go as planned.

I tweaked my hamstring during the 5K and was unable to run the half marathon on Sunday.

It was a major bummer.

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Knee Trouble?


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In case you didn’t already know, I absolutely DISLIKE Mondays.

I feel super jacked up after the time change this weekend… so I officially loathe this Monday more than all of the others combined.

Besides my overall disdain for today, I began to feel some pain in my knees towards the end of my long run yesterday.

So, needless to day, I am stressin’ out pretty hard.

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