8 Tips to Become a Morning Runner

In case you were not aware, I am NOT a morning person.


I have written about this a few times.

I decided at the end of August to starting running in the morning.

There were a few reasons for this…

  1. It was too damn hot to run at night.
  2. I had way too much time during the day to think of an excuse to not run.
  3. I was too “tired” at the end of the day to go running.

Reasons Excuses 1-3 brought me to the point where I was running two, maybe three days a week…

AND That’s completely unacceptable.

Continue reading


I run in America’s Happiest City!

For those of us who are fortunate enough to live in San Luis Obispo, this is definitely not news, but according to USA Today: San Luis Obispo, CA is America’s Happiest City! It is also home to one of the greatest Marathons ever, the SLO Marathon! I am running in this Half Marathon in 11 days and am so excited. Continue reading