Foodie Friday: Chicken Sausage, Roasted Veggie & Harvest Blend Bowl

Hello and Happy Day to You!

I have a yummy carb-fueled, healthy dish for you today.

It can be custom made according to your preferences… WHAAAAAT!!!!!???!!!!!!!

It’s pretty simple actually, but is absolutely delicious.

I made it over the 4th of July weekend and forgot to share it… so here you go!

Ingredients

• Chicken Sausage (I used al fresco Sweet & Spicy BBQ Chicken Sausage)
• A bag of your favorite grain (I used TJ’s Harvest Grain Blend)
• Your favorite veggies (I used red, orange & yellow bell peppers and zucchini)
• 1 onion
• 1 or 2 avocados
• Your favorite cheese (I used TJs Fat Free Feta)

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Foodie Friday: Let’s Carbload with Roasted Red Pepper Pasta!!!

Hello!

Happy Day to you!

I have an extremely delicious Foodie Friday recipe for you today…

Doesn’t it look good?

Foodie Friday: Sweet Potato & Egg Breakfast Hash

This blog posting day is quickly becoming one of my favorites.

I love cooking up delicious food, taking pictures of it and then sharing it with you all.

As runners, we know the food is fuel.

And, as they say…

Breakfast is the most important meal of the day.

And this meal is officially the greatest breakfast on the planet.

No joke man.

Complete with complex carbs, protein and the healthy fats that we need to power through our day.