Tag: Running Goals
7 Tips for Running Safety
Hello and Happy day to you!
Sadly, there has been a significant uptick in running related disappearances, injuries and murders lately.
This, unfortunately, is the world we live in, folks.
It is imperative that we are always prepared for any situation that my arise during a run.
I have a few helpful tips and tricks that you can use to protect yourself.
…And Take Names.
Hello and Happy day to you!
Every few months I feel like I write one of these posts…
The post where I realize I am slacking (no offense Fallon!), decide to pick myself up by the bootstraps and get my sh*t together.
Also known as this post, this post, this post and this post.
The post where I decide to start kicking a$$ and taking names.
This post is a little different though.
Foodie Friday: The Lazy Runner Edition
Hello and happy day to you!
Today’s edition of “Foodie Friday” is going to be a little bit different.
Don’t freak out.
Instead of sharing a recipe that I like, I have a few quick and easy meal suggestions for you.
This post was inspired by a conversation I had with one of my best friends a few weeks ago.
She was complaining commenting on how she never has time to cook dinner because she is so busy working,
taking care of her family,
cleaning the house,
and of course,
working out.
And I, being the absolute laziest meal-prepper on the planet…
gave her a few suggestions that I use to make my meal prep Monday as short and sweet as possible.
I thought it would be a great idea to share those tips with you…
So here we goooooo!
Continue reading
Why Do YOU Run?
Hello and Happy day to you!
Last week I challenged you to share with me the reasons why you do this crazy thing called running.
The response that I received was overwhelmingly awesome!
It was so cool to read everyone’s reasons, because they are all so different.
Looking for some motivation?
Read the stories below and I bet one of them will light a fire under your caboose.
I know it has for me!
So let’s get to it…
Inspirational Wednesdays: Volume 74
Inspirational Wednesdays: Volume 73
What motivates you to run?
Hello and Happy day to you!
It’s no secret…
I have been completely MIA for the last few weeks.
Technically, it has been 18 days since my last blog post.
Whoops.
Where the heck have I been?
To be honest, I have been hiding under a rock. Continue reading
I think I can, I think I can…
Hello and Happy day to you!
As many of you know, I just (praise the Lord!) recovered from a minor hamstring injury that forced me to pull out of Rock n’ Roll San Diego.
Boo!
But! I am back running and haven’t had any problems with my hamstring since.
WOO WHOO!
I do, however, feel as though I have lost some fitness.
Or maybe it is in my head?
Who knows.
I am feeling a little off this week. Continue reading
Inspirational Wednesdays: Volume 70
Inspirational Wednesdays: Volume 68
Tips for Saving Money on Racecations
Hello and Happy day to you!
They say that “Running is cheaper than therapy”…
Which is totally false.
Running is NOT a cheap sport.
It is freaking expensive!
Running shoes,
running clothes,
electrolytes,
protein powder,
GU gels, Continue reading
Things That (As A Runner) I Can’t Stand!
Hello and Happy day to you!
As a runner, there are certain things that really piss me off!
I am sure most people don’t understand, but maybe you (being a fellow runner) will agree with me…
1. When some moron sprints ahead and then stops in front of me in the middle of a race.
Pull your head out of your ass, man! I mean come on! It’s called peripheral vision, use it and check out your surroundings before you come to a complete freakin’ stop. I understand that you are tired, but really? Continue reading
Santa Barbara Wine Country Half Marathon Race Review & Recap (The 2016 Edition)
Hello and happy day to you!
On Saturday, May 7, 2016 I was the 2:30 pacer for the Santa Barbara Wine Country Half Marathon.
This was my first assignment for Beast Pacing and what a day it was.
But, I am skipping ahead a little.
Let’s start at the beginning.
Inspirational Wednesdays: Volume 65
Inspirational Wednesdays: Volume 63
Weird things runners do…
There is no doubt about it.
Runners are freaking weird.
I mean seriously.
We run long distances for fun.
Most people hate walking to the mailbox and we look forward to our long runs.
Like I said…
Weirdos.
You know how much I love “keeping it real”
So, let’s talk about just how weird we really are! Continue reading
Things are getting pretty serious…
Hello!
Happy day to you.
It might be possible that I am FREAKING out about my race next Sunday.
Okay, I am freaking out.
Like, seriously freaking out.
You would think that after running over 20 distance races this wouldn’t happen anymore…
Inspirational Wednesdays: Volume 62
Foodie Friday: Let’s Carbload with Roasted Red Pepper Pasta!!!
Hello!
Happy Day to you!
I have an extremely delicious Foodie Friday recipe for you today…
Doesn’t it look good?