Foodie Friday: Roasted Veggie & Quinoa Salad


Hello and Happy Foodie Friday to you!

After taking a few days off of running and getting some much needed rest, I am ready to rock the Santa Barbara Wine Country Half this weekend.

But! Not before sharing with you a delicious meal that I made last night.

It is no secret that I have a slight obsession with quinoa.

It is the perfect blend of carbs and protein.

And it is so good for you!

So, without further adieu!

I give you… Roasted Veggie & Quinoa Salad!

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Foodie Friday: Scallop & Spinach Salad

Published courtesy of JulieCat in the Kitchen’s blog:

I love cooking dishes that incorporate “special” ingredients, and most of all, I love recipes that are quick and easy (who doesn’t?).   This salad was so good, and it was ready in just a matter of minutes!  You have to try this one.scallop2 Continue reading

Last night’s amazing dinner, KT tape & other randomness!

So a friend at work gave me crap a little bit ago for all of my “running” related posts on Facebook, so I thought I would show him up by posting some randomness and throw a wrench in the game (here catch!).

My “Thursday friend” (JulieCat) is an amazing cook (and friend might I add… and not just on Thursdays either) and her dinner last night was absolutely delicious! I wanted to share so you can drool be inspired to make this dish yourself. Here is a picture of the salmon salad that she put together:


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