Why Do YOU Run?

Hello and Happy day to you!

Last week I challenged you to share with me the reasons why you do this crazy thing called running.

The response that I received was overwhelmingly awesome!

It was so cool to read everyone’s reasons, because they are all so different.

Looking for some motivation?

Read the stories below and I bet one of them will light a fire under your caboose.

I know it has for me!

So let’s get to it…

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I think I can, I think I can…

Hello and Happy day to you!

As many of you know, I just (praise the Lord!) recovered from a minor hamstring injury that forced me to pull out of Rock n’ Roll San Diego.

Boo!

But! I am back running and haven’t had any problems with my hamstring since.

WOO WHOO!

I do, however, feel as though I have lost some fitness.

Or maybe it is in my head?

Who knows.

I am feeling a little off this week.

Santa Barbara Wine Country Half Marathon Race Review & Recap (The 2016 Edition)

Hello and happy day to you!

On Saturday, May 7, 2016 I was the 2:30 pacer for the Santa Barbara Wine Country Half Marathon.

This was my first assignment for Beast Pacing and what a day it was.

But, I am skipping ahead a little.

Let’s start at the beginning.

Do it anyway.

In all honesty, since Rock n’ Roll LA, running and I have not been BFFs…

If I was in the cafeteria back in High School and running asked if it could sit at my table (which was obviously not at the “Cool Kids” table) I would say “NO!”.

Some days I wake up and I do not want to run (today being one of them)…

but I do it anyway.

How To Talk Yourself Into Running… When You Really Don’t Want To.

HELLO! How are you today?

I am super fabulous.

Yup.

I had an 13 mile long run over the weekend that went well.

Yes!

Although my mileage was VERY low last week- I can’t complain.

No, no I can’t.

Sooooooo… I must mention that I started writing this post last Friday and forgot about it.

Whoops.

Better late than never, right?

Right.

Anyway, I did not feel like running last Thursday night, or Saturday morning for that matter.

Nope.

My legs were a little sore after my lovely hill repeat workout on Wednesday.

What I Learned From My First Trail Run in the Mountains

Heeeeeyyyyyyyyy-llllllooooooooo!!!!

Long time no talk!!

Right?

I knowwwwww.

Sorry about that.

I was planning on blogging while on vacay, but you know how that goes…

Hiatus from blogging.

HELLO!

So, I accidentally took a 4 day hiatus from blogging.

Whoops.

I seriously don’t know what happened, I woke up and it was Wednesday!

Crazy.

So here is a short update of sorts,

The last time we talked, I shared with you that I was going to try crossfit for the first time.

aaaannnndddddd……

Crossfit rocks.

I have officially shotguned drank the koolaid.